YOGA BODYWORK MOT
This package is ideal for those who are injured, those wishing to improve their energy and breathing. Ideal for those that are adrenally fatigued, constantly travelling, sitting at a desk and in need of restoration.
- 4 X 75 minutes Neuromuscular Activation Techniques for postural realignment
- 4 hours of private one to one yoga sessions tailored specifically to correct your muscular imbalances and detoxify your organs
- Self muscle activation techniques tailored specifically and taught for you
- Yoga Home program
- 2 x 75 minute Massage/ bodywork
A. Holistic Lifestyle Coaching